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Whaley Sleep is an Australian based company focused on creating sleep and relaxation products. We are proud to introduce our first creation - Whaley Sleep & Relaxation Pillow. A world's first pillow which features two scientifically proven and clinically validated ways to help you find better sleep. Whaley with its guided deep breathing exercises and heat therapy, will help you better sleep within 20 minutes.
Research on Breathing exercises for Sleep
Research shows that controlled breathing techniques, such as those used in yoga, can activate the parasympathetic nervous system, reducing stress and promoting relaxation(Jerath et al., 2006). Furthermore another study published in the Journal of Clinical Psychology found that deep breathing exercises significantly improved sleep quality in participants with insomnia (Khoury et al., 2013).
Research on Heat Therapy for Sleep
A study in the Journal of Physiological Anthropology found that heat therapy can improve circulation and reduce muscle tension, contributing to better sleep (Kawabata et al., 2009). Another research in the Journal of Sleep Research demonstrated that warming the body before sleep can enhance sleep quality by accelerating sleep onset and increasing deep sleep stages (Horne & Reid, 1985).
Made from Quality Memory Foam
Made from Quality Memory Foam
Memory foam isn't cheap and we never wanted Whaley to be. We invested in memory foam tools to make Whaley durable, comforting and long lasting. We want each Whaley to be a companion to you.
Benefits of using memory foam over cotton suffering includes:
- Sound Insulation: Whaley's memory foam absorbs sound, ensuring blissful tranquility during use.
- Durability: High-quality memory foam maintains its shape over time, offering enduring comfort that never fades.
- Hypoallergenic: Resistant to allergens, dust mites, and bacteria, Whaley is a haven for allergy sufferers seeking sanctuary.
- Comfort: Sink into the plush embrace of Whaley's memory foam, enhancing your sleep quality with every hug.